Ribcage and Abdominal Control
Cross-source consensus on Ribcage and Abdominal Control from 1 sources and 3 claims.
1 sources · 3 claims
How it works
Risks & contraindications
Highlighted claims
- Arching the lower back and allowing the ribs to rise is a common compensation during shoulder flexion. — Active-Assisted Shoulder Flexion Drill
- Rib flare and spinal extension can make the motion appear like shoulder flexion without being true shoulder motion. — Active-Assisted Shoulder Flexion Drill
- Reaching the non-surgical arm toward the ceiling helps activate the opposite-side abdominals and keep the ribcage anchored. — Active-Assisted Shoulder Flexion Drill