Rotation Abs Push-Up Drill

Cross-source consensus on Rotation Abs Push-Up Drill from 1 sources and 3 claims.

1 sources · 3 claims

Uses

How it works

Highlighted claims

The drill is designed to develop rotational core strength and abdominal engagement. — Rotation Abs Push-Up Drill
The drill combines a push-up position with alternating opposite-side elbow-to-knee actions. — Rotation Abs Push-Up Drill
Sides are alternated continuously throughout the drill. — Rotation Abs Push-Up Drill