Rotation Abs Push-Up Drill
Cross-source consensus on Rotation Abs Push-Up Drill from 1 sources and 3 claims.
1 sources · 3 claims
Uses
How it works
Highlighted claims
- The drill is designed to develop rotational core strength and abdominal engagement. — Rotation Abs Push-Up Drill
- The drill combines a push-up position with alternating opposite-side elbow-to-knee actions. — Rotation Abs Push-Up Drill
- Sides are alternated continuously throughout the drill. — Rotation Abs Push-Up Drill