Sacral Nutation
Cross-source consensus on Sacral Nutation from 1 sources and 5 claims.
1 sources · 5 claims
How it works
Risks & contraindications
Comparisons
Evidence quality
Highlighted claims
- A deadlift requires the sacrum to nutate so the hips can move posteriorly. — Deadlift Stance, Hip Rotation Testing, and Hemorrhoids
- Hip internal rotation demand increases when sacral nutation and posterior hip displacement orient the acetabulum more anteriorly. — Deadlift Stance, Hip Rotation Testing, and Hemorrhoids
- Lack of hip internal rotation can lead to insufficient posterior hip movement and lumbar flexion compensation. — Deadlift Stance, Hip Rotation Testing, and Hemorrhoids
- Body-structure tendencies related to sacral orientation are presented as general trends rather than universal rules. — Deadlift Stance, Hip Rotation Testing, and Hemorrhoids
- A squat is contrasted with the deadlift because it needs more sacral counternutation and downward center-of-mass displacement. — Deadlift Stance, Hip Rotation Testing, and Hemorrhoids