Safe and Sound Protocol
Cross-source consensus on Safe and Sound Protocol from 1 sources and 6 claims.
1 sources · 6 claims
Uses
How it works
Dosage & preparation
Risks & contraindications
Background
Highlighted claims
- The Safe and Sound Protocol is a music-based intervention developed by Stephen Porges. — Gratitude, Polyvagal Theory, and Nervous System Safety
- People with severe trauma histories require careful support when using SSP. — Gratitude, Polyvagal Theory, and Nervous System Safety
- SSP aims to improve social engagement, hearing sensitivity, language processing, and state regulation. — Gratitude, Polyvagal Theory, and Nervous System Safety
- Cues of safety can become triggers for traumatized people using SSP. — Gratitude, Polyvagal Theory, and Nervous System Safety
- SSP works by shaping acoustic information that the nervous system interprets as cues of safety and trust. — Gratitude, Polyvagal Theory, and Nervous System Safety
- The original SSP used five one-hour listening sessions to exercise regulation of middle ear muscles and related systems. — Gratitude, Polyvagal Theory, and Nervous System Safety