Scapular Control

Cross-source consensus on Scapular Control from 1 sources and 3 claims.

1 sources · 3 claims

How it works

Benefits

Highlighted claims

The shoulder blade should retract slightly throughout the pull. — Tall Kneeling Single-Arm Cable Lat Pull
The exercise is cued to reinforce scapular control during the movement. — Tall Kneeling Single-Arm Cable Lat Pull
Slight scapular retraction helps prevent the scapula from winging during the pull. — Tall Kneeling Single-Arm Cable Lat Pull