Scapular Protraction
Cross-source consensus on Scapular Protraction from 1 sources and 3 claims.
1 sources · 3 claims
Uses
How it works
Risks & contraindications
Highlighted claims
- True scapular protraction comes from pushing through the arms so the body moves away from the floor. — Scapular Protraction Reaching Tip
- The visual indicator of genuine scapular protraction is the ground appearing to move farther away as pressure is applied through the arms. — Scapular Protraction Reaching Tip
- Crunching forward creates only the appearance of a reach without producing the intended scapular action. — Scapular Protraction Reaching Tip