Seated Hamstring Drill
Cross-source consensus on Seated Hamstring Drill from 1 sources and 5 claims.
1 sources · 5 claims
Uses
How it works
Benefits
Evidence quality
Highlighted claims
- The first intervention targeted hamstring activity, pelvic control, thoracic flexion, and upper-back expansion. — Acute Neck Pain Mobility Treatment
- After the seated hamstring and upper-back expansion drill, standing cervical retesting improved substantially. — Acute Neck Pain Mobility Treatment
- Hamstring control was expected to help position the pelvis and rib cage and create a better base for trunk and neck mobility. — Acute Neck Pain Mobility Treatment
- A flexed thoracic position was selected to increase available transverse-plane and frontal-plane motion. — Acute Neck Pain Mobility Treatment
- The improvement after the first drill was meaningful but incomplete. — Acute Neck Pain Mobility Treatment