Sequential Behavior Change
Cross-source consensus on Sequential Behavior Change from 1 sources and 3 claims.
1 sources · 3 claims
Uses
How it works
Comparisons
Highlighted claims
- The approach supports working on one problematic persona at a time. — Stopping Binge Eating Through Internal Persona Separation
- Different internal versions can be addressed separately with their own tactics and boundaries. — Stopping Binge Eating Through Internal Persona Separation
- The article presents granular focus as more manageable than attempting wholesale behavior change. — Stopping Binge Eating Through Internal Persona Separation