Setup Supports

Cross-source consensus on Setup Supports from 1 sources and 3 claims.

1 sources · 3 claims

Preparation

Comparisons

Highlighted claims

Soft supports such as pads or pillows can be used for the knees and forearms. — Upper-Back Expansion Breathing Drill
A table is the preferred surface for pressing into during the drill. — Upper-Back Expansion Breathing Drill
A barbell or weights can substitute for a table if they provide a stable surface. — Upper-Back Expansion Breathing Drill