Short-Seated Cable Pulldown
Cross-source consensus on Short-Seated Cable Pulldown from 1 sources and 4 claims.
1 sources · 4 claims
Uses
Preparation
Other
Highlighted claims
- The short-seated cable pulldown is an exercise that strengthens pulling muscles with particular emphasis on the lats. — Short-Seated Cable Pulldown
- The exercise is performed in a short-seated position with the knees close to the chest. — Short-Seated Cable Pulldown
- The opposite hand can be used to hold the knees together for stability if needed. — Short-Seated Cable Pulldown
- The cable should be returned to the starting position under control after each pull. — Short-Seated Cable Pulldown