Shoulder External Rotation
Cross-source consensus on Shoulder External Rotation from 1 sources and 4 claims.
1 sources · 4 claims
Uses
How it works
Highlighted claims
- The arm is externally rotated while being kept reached long. — Quadruped Reaching for Trunk Rotation
- The external rotation movement is compared to an arm rotating around a spit, like a rotisserie chicken. — Quadruped Reaching for Trunk Rotation
- The elbow rotates as part of the external rotation action. — Quadruped Reaching for Trunk Rotation
- The drill emphasizes controlled shoulder external rotation. — Quadruped Reaching for Trunk Rotation