Shoulder Position

Cross-source consensus on Shoulder Position from 1 sources and 3 claims.

1 sources · 3 claims

How it works

Preparation

Risks & contraindications

Highlighted claims

Proper posture includes arms hanging straight down with palms facing inward. — Posture and Brain Health
Palms facing inward indicate balanced strength between internal and external shoulder rotators. — Posture and Brain Health
Relaxed arms with palms facing backward are described as a postural distortion linked to anterior flexor dominance. — Posture and Brain Health