Shoulder Taps

Cross-source consensus on Shoulder Taps from 1 sources and 3 claims.

1 sources · 3 claims

How it works

Other

Highlighted claims

Shoulder taps are performed by alternating one hand to the opposite shoulder. — Shoulder Taps for Ab Engagement
Each shoulder tap should preserve the original body position. — Shoulder Taps for Ab Engagement
The movement uses a simple repeated tap pattern while the body remains steady. — Shoulder Taps for Ab Engagement