Silica
Cross-source consensus on Silica from 4 sources and 19 claims.
4 sources · 19 claims
How it works
Benefits
Dosage & preparation
Preparation
Risks & contraindications
Comparisons
Evidence quality
Where it comes from
Highlighted claims
- When silicon is exposed to oxygen it becomes silica, a trace mineral with wide-ranging structural and metabolic roles in the human body. — Diatomaceous Earth Benefits for Humans
- Silica is the foundational mineral for connective tissue integrity. — Diatomaceous Earth Benefits for Humans
- Silica stimulates type 1 collagen synthesis, the most abundant collagen in the body, found in skin, tendons, ligaments, and bone matrix. — Diatomaceous Earth Benefits for Humans
- Silica levels in the body decline significantly with age, and people over 50 are especially susceptible to deficiency. — Diatomaceous Earth: Benefits, Silica, and How to Use It
- Silica water is water naturally rich in silica or supplemented with orthosilicic acid. — Aluminum Toxicity and Silica
- Silica is a structural mineral that provides rigidity, elasticity, and resilience throughout the body's connective tissues. — Diatomaceous Earth: Benefits, Silica, and How to Use It
- Nails become strong with adequate silica and brittle with deficiency. — Diatomaceous Earth Benefits for Humans
- Hair becomes brittle with silica deficiency. — Diatomaceous Earth Benefits for Humans
- Unlike calcium, which primarily hardens structures, silica contributes flexibility and tensile strength. — Diatomaceous Earth: Benefits, Silica, and How to Use It
- Silica binds to aluminum in the body, and both are then eliminated via the kidneys, reducing aluminum burden in the brain. — Autism, Vaccines, and the Aluminum Question