Slumped Spinal Posture
Cross-source consensus on Slumped Spinal Posture from 1 sources and 3 claims.
1 sources · 3 claims
Preparation
Other
Highlighted claims
- The starting position requires placing both hands behind the back as though they were restrained. — Slump Nerve Glide for Side-Leg and Outer-Foot Sensitivity
- The slumped posture is achieved by fully rounding the spine and bringing the chin toward the chest. — Slump Nerve Glide for Side-Leg and Outer-Foot Sensitivity
- The slumped spinal position is held fixed throughout the exercise rather than released between repetitions. — Slump Nerve Glide for Side-Leg and Outer-Foot Sensitivity