Sodium
Cross-source consensus on Sodium from 1 sources and 3 claims.
1 sources · 3 claims
Benefits
Preparation
Where it comes from
Highlighted claims
- Sodium is presented as the third most vital element needed for life. — Sodium and Seawater: The Third Vital Element
- The body is said to require sodium as part of a complete mineral spectrum rather than as an isolated supplement. — Sodium and Seawater: The Third Vital Element
- Sodium is described as making up about 30% of seawater's mineral content. — Sodium and Seawater: The Third Vital Element