Split-Stance Rotational Chop

Cross-source consensus on Split-Stance Rotational Chop from 1 sources and 2 claims.

1 sources · 2 claims

Uses

Preparation

Highlighted claims

The split-stance rotational chop trains stability in a split-stance position while also working the leg muscles and abdominal musculature. — Split-Stance Rotational Chop
The exercise can be performed with any resistance setup capable of supporting a pulling and pressing chopping motion. — Split-Stance Rotational Chop