Standing Broad Jump

Cross-source consensus on Standing Broad Jump from 1 sources and 3 claims.

1 sources · 3 claims

Uses

Preparation

Highlighted claims

The standing broad jump is used to develop lower body power. — Standing Broad Jump for Lower Body Power
The exercise aims to cover maximum horizontal distance in one two-legged jump. — Standing Broad Jump for Lower Body Power
The standing broad jump starts from an athletic stance with a slight knee bend. — Standing Broad Jump for Lower Body Power