Step-Up Exercise

Cross-source consensus on Step-Up Exercise from 1 sources and 2 claims.

1 sources · 2 claims

Uses

Highlighted claims

The step-up is performed in a slow, controlled manner on both the ascending and descending phases. — Kettlebell Rack Position Step-Up
The kettlebell rack position is held on the same side as the stepping leg during this exercise. — Kettlebell Rack Position Step-Up