Stress Reduction Theory
Cross-source consensus on Stress Reduction Theory from 1 sources and 3 claims.
1 sources · 3 claims
How it works
Benefits
Highlighted claims
- Threat-free, resource-rich natural landscapes can downregulate the human stress system. — The Eight Landscapes: Science-Based Effects of Nature on Human Health
- Nature exposure can reduce heart rate, cortisol, and blood pressure. — The Eight Landscapes: Science-Based Effects of Nature on Human Health
- Bird calls and running water act as ancestral safety cues that further reduce stress markers. — The Eight Landscapes: Science-Based Effects of Nature on Human Health