Subscapularis

Cross-source consensus on Subscapularis from 1 sources and 3 claims.

1 sources · 3 claims

How it works

Benefits

Highlighted claims

Lifting the elbow forward while pressing into the stomach activates the subscapularis. — Incorporate a Belly Press Into Activity
Maintaining hand pressure in the elbow-forward position should produce noticeable subscapularis activation. — Incorporate a Belly Press Into Activity
Subscapularis activation depends on maintaining the correct arm and wrist position during the activity. — Incorporate a Belly Press Into Activity