Supporting Arm
Cross-source consensus on Supporting Arm from 1 sources and 4 claims.
1 sources · 4 claims
How it works
Preparation
Highlighted claims
- The right arm supports the body on the floor during setup. — Seated Core and Shoulder Strength Drill
- The supporting arm should remain in a straight vertical line from the side view. — Seated Core and Shoulder Strength Drill
- Pressing the supporting arm into the ground lifts and supports the torso. — Seated Core and Shoulder Strength Drill
- Correctly stacking the supporting arm helps maintain shoulder position and allows the torso to move away from the floor. — Seated Core and Shoulder Strength Drill