Swiss Ball Knee Tucks

Cross-source consensus on Swiss Ball Knee Tucks from 1 sources and 3 claims.

1 sources · 3 claims

Uses

Preparation

Highlighted claims

Swiss ball knee tucks are intended to strongly engage the abdominal muscles. — Swiss Ball Knee Tucks
Swiss ball knee tucks use a Swiss ball as support for the feet while the body remains in a push-up position. — Swiss Ball Knee Tucks
The exercise begins with the feet on top of the Swiss ball and the body set in a push-up position. — Swiss Ball Knee Tucks