Tall-Kneeling Position
Cross-source consensus on Tall-Kneeling Position from 1 sources and 3 claims.
1 sources · 3 claims
How it works
Preparation
Highlighted claims
- The drill begins in a tall-kneeling position. — Tall-Kneeling Med Ball Slam for Hip Extension
- The tall-kneeling position should feel active, tall, and stable. — Tall-Kneeling Med Ball Slam for Hip Extension
- Driving the knees into the ground can create a more upright tall-kneeling posture. — Tall-Kneeling Med Ball Slam for Hip Extension