Tall Kneeling Single-Arm Cable Row
Cross-source consensus on Tall Kneeling Single-Arm Cable Row from 1 sources and 4 claims.
1 sources · 4 claims
Uses
Benefits
Preparation
Highlighted claims
- The exercise develops upper-body pulling strength. — Tall Kneeling Single-Arm Cable Row
- The exercise trains stable trunk control and a neutral hip position under load. — Tall Kneeling Single-Arm Cable Row
- The exercise is set up in tall kneeling in front of a pulley or cable system. — Tall Kneeling Single-Arm Cable Row
- The movement can be performed one arm at a time in an alternating fashion. — Tall Kneeling Single-Arm Cable Row