Tendon Load Management
Cross-source consensus on Tendon Load Management from 1 sources and 4 claims.
1 sources · 4 claims
Uses
How it works
Risks & contraindications
Highlighted claims
- Tendons require adequate exposure time to a stimulus in order to adapt, and become symptomatic when load is introduced too quickly. — Movement Debrief on Rehab Training, Achilles Tendinopathy, and Manual Therapy
- An increase in Achilles soreness during return-to-activity indicates an unfavorable loading response and warrants slowing or reducing the progression. — Movement Debrief on Rehab Training, Achilles Tendinopathy, and Manual Therapy
- Athletes who enter a season after inadequate preparation and rapidly increase playing volume commonly develop tendon pain. — Movement Debrief on Rehab Training, Achilles Tendinopathy, and Manual Therapy
- Tim Gabbett's acute-to-chronic workload concept is a useful, if imperfect, model for guiding how quickly activity should be progressed. — Movement Debrief on Rehab Training, Achilles Tendinopathy, and Manual Therapy