Tongue-on-Roof Swallow Exercise

Cross-source consensus on Tongue-on-Roof Swallow Exercise from 1 sources and 3 claims.

1 sources · 3 claims

Uses

Benefits

Preparation

Highlighted claims

The exercise trains keeping the tongue on the roof of the mouth during swallowing. — Tongue-on-Roof Swallow Exercise
The exercise is performed with a small amount of water. — Tongue-on-Roof Swallow Exercise
The exercise can be used to loosen the neck by encouraging a relaxed swallow. — Tongue-on-Roof Swallow Exercise