Top Position
Cross-source consensus on Top Position from 1 sources and 3 claims.
1 sources · 3 claims
Preparation
Highlighted claims
- The method used to reach the top position is less important than reaching and holding the correct position. — Chin-Up Top-Position Isometric Hold
- Jumping to the bar or stepping from a box are acceptable ways to enter the top position. — Chin-Up Top-Position Isometric Hold
- The bar should stay at the chin while the body remains tall. — Chin-Up Top-Position Isometric Hold