Towel Grip

Cross-source consensus on Towel Grip from 1 sources and 2 claims.

1 sources · 2 claims

How it works

Preparation

Highlighted claims

The towel is placed underneath the exerciser and the index finger and thumb are pressed firmly into it while the wrist rotates. — Towel and Bench Ab Activation Exercise
Pressing into the towel grip is the initiating action for lifting the body upward. — Towel and Bench Ab Activation Exercise