Trunk and Ribcage Control

Cross-source consensus on Trunk and Ribcage Control from 1 sources and 3 claims.

1 sources · 3 claims

How it works

Other

Highlighted claims

The trunk position should remain controlled throughout the alternating presses. — Pressing Skills and Mobility Drill
The drill emphasizes ribcage control while maintaining a stable trunk position. — Pressing Skills and Mobility Drill
The tucked hip position and ribcage position should be maintained during alternating presses. — Pressing Skills and Mobility Drill