Trunk Stability

Cross-source consensus on Trunk Stability from 1 sources and 3 claims.

1 sources · 3 claims

How it works

Highlighted claims

A stable trunk should be maintained throughout mountain climbers. — Mountain Climbers Form
The upper body and torso should stay steady during the exercise. — Mountain Climbers Form
During the movement, only the legs should move from the stable push-up position. — Mountain Climbers Form