Upper-Body Stabilizers

Cross-source consensus on Upper-Body Stabilizers from 1 sources and 3 claims.

1 sources · 3 claims

How it works

Highlighted claims

Scapular depression engages the lats and improves trunk stability during deadlift setup. — Deadlift Movement Deep Dive
The rotator cuff counters shoulder distraction by pulling the humerus into the glenoid under load. — Deadlift Movement Deep Dive
The rhomboids act isometrically to maintain thoracic position during the lift. — Deadlift Movement Deep Dive