Variations and Progressions
Cross-source consensus on Variations and Progressions from 1 sources and 4 claims.
1 sources · 4 claims
Uses
Preparation
Comparisons
Highlighted claims
- The standard variation uses heel pressure, a ball squeeze, a slight butt lift, and controlled breathing. — 90-90 Hip Lift and Variations
- The balloon variation intensifies breathing by influencing both exhalation and inhalation. — 90-90 Hip Lift and Variations
- The 90-90 alternating crossover is especially useful for bilaterally extended patients because it alternates flexion, extension, and rotation side to side. — 90-90 Hip Lift and Variations
- For bilateral extension presentations, slight femoral internal rotation can more strongly bias the adductors. — 90-90 Hip Lift and Variations