Vitamin D and K2
Cross-source consensus on Vitamin D and K2 from 1 sources and 4 claims.
1 sources · 4 claims
How it works
Benefits
Highlighted claims
- Vitamin D is essential for calcium absorption, bone mineralization, immune system activation, and deficiency in children causes rickets. — Cod Liver Oil: The One Omega-3 That Builds Your Brain
- Vitamin K2 directs calcium to bones and teeth and prevents pathological calcium deposition in arteries, joints, and kidneys. — Cod Liver Oil: The One Omega-3 That Builds Your Brain
- Vitamin D and K2 work synergistically: D increases calcium absorption while K2 directs that calcium to bones rather than soft tissues. — Cod Liver Oil: The One Omega-3 That Builds Your Brain
- Cod liver oil naturally provides both vitamin D and K2 in a single food source, predating modern supplementation science. — Cod Liver Oil: The One Omega-3 That Builds Your Brain