Vitamin E Deficiency
Cross-source consensus on Vitamin E Deficiency from 1 sources and 5 claims.
1 sources · 5 claims
How it works
Risks & contraindications
Where it comes from
Highlighted claims
- Wheat germ is the richest food source of vitamin E. — Best Vitamin for Your Heart
- Vitamin E is extremely sensitive to both heat and oxygen, which destroys it during grain processing and baking. — Best Vitamin for Your Heart
- Flour-based foods contain no usable vitamin E and actively deplete the body's existing vitamin E stores. — Best Vitamin for Your Heart
- Emotional stress is the second most damaging factor for the heart after vitamin E deficiency. — Best Vitamin for Your Heart
- Chronic emotional stress can cause direct cardiac damage, a mechanism behind broken heart syndrome. — Best Vitamin for Your Heart