Vitamin Synthesis
Cross-source consensus on Vitamin Synthesis from 1 sources and 3 claims.
1 sources · 3 claims
Benefits
Risks & contraindications
Highlighted claims
- Gut microbes synthesize several vitamins the host cannot produce independently, including biotin, B vitamins, B12, and vitamin K. — 8 Health Benefits of Probiotics
- Disrupting gut flora through antibiotics or poor diet can cause B-vitamin deficiency even when dietary intake appears adequate. — 8 Health Benefits of Probiotics
- Gut dysbiosis can manifest as night blindness, bone loss, immune suppression, and cardiovascular risk through the downstream chain of inadequate bile recycling and fat-soluble vitamin deficiency. — 8 Health Benefits of Probiotics