Wall-Supported Setup

Cross-source consensus on Wall-Supported Setup from 1 sources and 3 claims.

1 sources · 3 claims

How it works

Preparation

Highlighted claims

The setup requires finding a wall and placing both hands on it. — Wall Hip Mobility Drill
The body should be positioned at a slight angle by pushing away from the wall. — Wall Hip Mobility Drill
The supported leaning stance is created by pushing away from the wall. — Wall Hip Mobility Drill