Weight Gain Effects
Cross-source consensus on Weight Gain Effects from 1 sources and 5 claims.
1 sources · 5 claims
Risks & contraindications
Background
Highlighted claims
- Cardiovascular capacity was the first major physical ability to decline. — Fit to Fat to Fit Lessons
- Weight gain disrupted identity, mood, confidence, self-image, relationships, and emotional life. — Fit to Fat to Fit Lessons
- Poor habits caused health markers to worsen quickly despite a long prior history of fitness. — Fit to Fat to Fit Lessons
- Snoring began around the first month and affected sleep, mood, hormones, and energy. — Fit to Fat to Fit Lessons
- The first month of weight gain did not immediately feel catastrophic. — Fit to Fat to Fit Lessons