Whole-Body Prevention

How it works

Interactions

Highlighted claims

• The desired colon cancer prevention environment is low in excess glucose, low in chronic insulin, low in inflammation, rich in microbial diversity, and supportive of butyrate production and immune surveillance. — Creating Conditions That Discourage Colon Cancer
• Better food, good sleep and stress reduction, and daily movement each independently improve insulin resistance, the microbiome, and immune function, and all three must be addressed together for meaningful prevention. — Creating Conditions That Discourage Colon Cancer
• Good diet alone may be insufficient if sleep is poor or stress is excessive, because all three prevention supports must be present together. — Creating Conditions That Discourage Colon Cancer