Whole Brain Living

Uses

How it works

Benefits

Evidence quality

Highlighted claims

• The four-character model divides experience into left thinking, left emotion, right emotion, and right thinking systems. — Whole Brain Living and the Four Characters of the Brain
• Whole brain living frames human behavior as emerging from interactions among four major neural systems rather than a single inner voice. — Whole Brain Living and the Four Characters of the Brain
• The model treats the four characters as distinguishable neural networks, not literally isolated separate brains. — Whole Brain Living and the Four Characters of the Brain
• Whole brain living aims to make automatic character patterns conscious and flexible. — Whole Brain Living and the Four Characters of the Brain
• The four-character framework implies that emotional pain is one character's state rather than the whole self. — Whole Brain Living and the Four Characters of the Brain