Withanolides
Cross-source consensus on Withanolides from 2 sources and 6 claims.
2 sources · 6 claims
How it works
Benefits
Evidence quality
Where it comes from
Highlighted claims
- A 2018 study directly compared compound profiles in ashwagandharishta against standard ashwagandha alcohol tinctures. — Ashwagandharishta: The 2,600-Year Fermented Ayurvedic Medicine
- A 2018 study in the journal Ancient Science of Life found that ashwagandharishta contains withanolide derivatives entirely absent in standard ashwagandha alcohol tinctures. — Ashwagandharishta: The 2,600-Year Fermented Ayurvedic Medicine
- Withanolides are the main chemical compounds in ashwagandha responsible for its stress-adaptation effects, comprising approximately 300 related steroidal lactone compounds. — Ashwagandha — The Most Powerful Adaptogen and How It Works
- When ashwagandha is taken, withanolides produce a notable sense of calm and an improved ability to cope with stress. — Ashwagandha — The Most Powerful Adaptogen and How It Works
- Withanolides reduce cortisol and DHEA output and restore the HPA feedback loop. — Ashwagandha — The Most Powerful Adaptogen and How It Works
- Withanolide-derived metabolites are believed to contribute to the deep physiological effects documented by Ayurvedic practitioners. — Ashwagandharishta: The 2,600-Year Fermented Ayurvedic Medicine